The Juice Craze

Are you fed up of feeling bloated and tired straight after eating a meal? Are you fed up of wanting to get in all your vitamins and minerals, but don’t fancy eating a plateful of rabbit food? Then this juice recipe is definitely for you! Tastes amazing and combines all the good nutrients that we all need.
the juice craze

Ingredients:

2 Cups of Spinach Leaves
3 Medium Carrots (Peeled & Sliced)
2 Medium Apples (Peeled & Diced)
1/4 Grapefruit (Scoop Out the Grapefruit and Discard of the Skin)
500 ml of any preferred fruit juice or water (depending on taste) – I find tropical fruit juice works best!

Method:

Literally pop in a blender and blend! Yes it’s that easy and if you have a juicer even better!

It may look un-appealing but once you taste it you’ll realise how good it tastes! Please give it a try and let me know of any tweaks that work for you!

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